How to Get Your Brain to Focus | Chris Bailey | TEDxManchester
15:57
YouTubeTEDx Talks
How to Get Your Brain to Focus | Chris Bailey | TEDxManchester
The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, author of the recent book Hyperfocus, talks about how our ability to focus is the key to productivity, creativity, and living a ...
18.9M viewsApr 5, 2019
Focus Features Movies
I've tried EVERYTHING to focus – but most music was actually making it WORSE. What I didn't know was that regular music is DESIGNED to grab your attention (which is the opposite of what you need for deep work). Then I found Brain.fm – music engineered by neuroscientists specifically for focus. Within minutes, I was completely locked in. My 2-day project? Finished in just 2 HOURS of intense focus. This isn't just another focus tool. It's backed by the National Science Foundation and proven to mak
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I've tried EVERYTHING to focus – but most music was actually making it WORSE. What I didn't know was that regular music is DESIGNED to grab your attention (which is the opposite of what you need for deep work). Then I found Brain.fm – music engineered by neuroscientists specifically for focus. Within minutes, I was completely locked in. My 2-day project? Finished in just 2 HOURS of intense focus. This isn't just another focus tool. It's backed by the National Science Foundation and proven to mak
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