693: Weight Gain Isn’t About Calories — It’s Insulin | Dr. Jason Fung
693: Weight Gain Isn’t About Calories — It’s Insulin | Dr. Jason …
3 weeks ago
jessechappus.com
Why am I always hungry… even when I eat ‘well’? If you feel like you’re constantly thinking about food — even when you’re eating “properly” — there’s a reason for that. Hunger isn’t just about how much you eat. It’s driven by hormones, food quality, and how your body responds to restriction over time. Feeling hungry all the time doesn’t mean you’re doing something wrong. It usually means your biology is responding exactly as it was designed to. These insights come from Dr. Jason Fung’s new book,
1:49
Why am I always hungry… even when I eat ‘well’? If you feel like y…
2.9K views1 month ago
FacebookThe Fasting Method
Fasting is never one-size-fits-all. Dr. Fung encourages flexibility with methods like the 5:2 diet, reminding listeners that bio-individual responses matter more than rules. Some thrive on full fast days; others do better with light nourishment. 🎧 Tune in for Dr. Fung’s take on adapting fasting methods to your lifestyle. https://www.thefastingmethod.com/podcasts/ 🤝 Join The Fasting Method Community and fast smarter, not harder. https://www.thefastingmethod.com/community/ | The Fasting Method
1:29
Fasting is never one-size-fits-all. Dr. Fung encourages flexibility with m…
202 views5 months ago
FacebookThe Fasting Method
Fasting is never one-size-fits-all. Dr. Fung encourages flexibility with methods like the 5:2 diet, reminding listeners that bio-individual responses matter more than rules. Some thrive on full fast days; others do better with light nourishment. 🎧 Tune in for Dr. Fung’s take on adapting fasting methods to your lifestyle. https://www.thefastingmethod.com/podcasts/ 🤝 Join The Fasting Method Community and fast smarter, not harder. https://www.thefastingmethod.com/community/ | The Fasting Method
0:59
Fasting is never one-size-fits-all. Dr. Fung encourages flexibility with m…
341 views5 months ago
FacebookThe Fasting Method
Fasted workouts aren’t about weakness — they’re about adaptation. Dr. Fung and Coach Lisa dive into lifting weights while fasted. Once fat-adapted, your muscles can tap into stored energy efficiently. Lisa even shares how her heart rate recovery improved when training in a fasted state. 🎧 Listen to Episode #227 to learn how fasting and fitness work hand-in-hand. https://www.thefastingmethod.com/podcasts/ 🤝 Join The Fasting Method Community and train smarter with support. https://www.thefasting
2:03
Fasted workouts aren’t about weakness — they’re about adaptat…
657 views5 months ago
FacebookThe Fasting Method
🎧 New on The Fasting Method Podcast: Your fasting questions—answered by Dr. Jason Fung! 👉 https://www.thefastingmethod.com/podcasts/ | The Fasting Method
1:19
🎧 New on The Fasting Method Podcast: Your fasting questions—…
267 views6 months ago
FacebookThe Fasting Method
LDL Obsession! Dr. Fung shares his thoughts in 🎧 Episode #223. 🎧 Episode #223 → https://www.thefastingmethod.com/podcasts/ | The Fasting Method
1:11
LDL Obsession! Dr. Fung shares his thoughts in 🎧 Episode #223. 🎧 Episo…
412 views6 months ago
FacebookThe Fasting Method
5:43
Fasting expert Dr. Fung answers viewer questions
Dec 2, 2019
Global News
Dr Jason Fung Wiki, Age, Wife, Children, Family, Biography & Mor…
Sep 4, 2023
wikibio.in
0:41
Jason Fung, MD, is a Canadian nephrologist and world-renowned …
6.4K views6 months ago
FacebookCrossFit
0:34
🧂 Confused about magnesium? Do you need one form—or is a blend j…
562 views5 months ago
FacebookThe Fasting Method
0:50
“Get to the root cause.” We’ve been conditioned to think the struggle i…
789 views3 months ago
FacebookThe Fasting Method
1:58
Is LDL a Risk Factor for Heart Disease? Tune in to this week’s p…
81 views9 months ago
FacebookThe Fasting Method
1:32
Creatine and Autophagy Tune in to this week’s podcast episode to he…
93 views9 months ago
FacebookThe Fasting Method
1:53
GLP-1s for Longevity? Tune in to this week’s podcast episode to he…
126 views9 months ago
FacebookThe Fasting Method
0:22
The Importance of What You Eat Tune in to this week’s podcast epi…
144 views9 months ago
FacebookThe Fasting Method
1:21
“Insulin is a growth hormone. The link between obesity, type 2 diabet…
1.2K views4 months ago
FacebookThe Fasting Method
2:00
How Do You Lower Lp(a)? Tune in to this week’s podcast episode to he…
110 views9 months ago
FacebookThe Fasting Method
22:47
16:8 vs OMAD vs 72 Hour Fast | Which Fasting Schedule Burns Mo…
111 views1 month ago
YouTubeDr Jason Fung Health
0:37
Antiaging I Longevity | Health | Diet | 👉 Follow @AntiAgingRules for mor…
6.3K views5 months ago
Instagramantiagingrules
He explains that when you fast, your body shifts into a more efficient st…
184.8K views9 months ago
TikTokyourpositivehealth
Megan Ramos' Story
34.8K viewsFeb 20, 2020
YouTubeThe Fasting Method
41:37
Therapeutic Fasting - Dr Jason Fung
1.2M viewsNov 6, 2017
YouTubePublic Health Collaboration
5:54
6 Stages of Fasting
734.5K viewsMar 27, 2021
YouTubeDr. Eric Berg DC
5:22
What is intermittent fasting?
2.6M viewsSep 8, 2017
YouTubeDiet Doctor
10:16
Beginning Fasting (What to Expect) | Jason Fung
810.7K viewsMar 7, 2021
YouTubeJason Fung
9:58
Quick Intermittent Fasting Tips (Advanced) | Jason Fung
773.4K viewsFeb 21, 2021
YouTubeJason Fung
2:40
Dr. Jason Fung: To Lose Weight, You MUST control Insulin
2.1M viewsDec 9, 2017
YouTubeQuickTalks
35:19
How to Reverse Type 2 Diabetes Naturally | Jason Fung
7M viewsDec 11, 2013
YouTubeJason Fung
10:04
How to Reverse Fatty Liver Disease Naturally | Jason Fung
2M viewsApr 4, 2021
YouTubeJason Fung
See more videos
Static thumbnail place holder