The Truth About Hypoxic Training and Oxygen Reducing Masks - Breaking Muscle
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The Truth About Hypoxic Training and Oxygen Reducing Masks - Breaking Muscle
Hypoxic training, or the practice of limiting oxygen availability while training, has been used for decades to improve performance. The United States Olympic Training Center is located just south of Denver, Colorado, because it is the highest city in the United States, where the air is thinnest. Training in this environment will boost the ...
Nov 22, 2021
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