Don’t be the one standing in your own way We are capable of changing who we are..or changing our identity. Identity is what has allowed our brain to wire and fire together the negative patterns effecting our life. So when we change our identity and stop identifying as that person “that’s not who I am anymore!” We can change any patterns no longer serving us! #identity #badhabits #breakingbadhabits #selfimprovement #behaviorpatterns | Mind, Brain, Body Lab