What Are the Benefits of Alugbati?
What Are the Benefits of Alugbati?
Aug 17, 2013
weekand.com
Alugbati (Malabar Spinach)
Alugbati (Malabar Spinach)
Jul 27, 2021
panlasangpinoy.com
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Alugbati Superfood Payo ni Doc Liza Ong 1. Napakaraming vitamin A at C para sa malinaw na mata at magandang balat ang alugbati. 2. Kumpleto sa vitamin B ang alugbati tulad ng folate, riboflavin, niacin, thiamine at pyridoxine. 3. Maraming taglay na mineral ang alugbati tulad ng calcium, iron, magnesium, manganese, phosphorus. Panoorin ang Video | Doc Liza Ramoso-Ong
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