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4.9K views · 148 reactions | ANANATASANA ( sleeping vishnu pose) it’s a reclining pose , which tones the abdominal muscles and improves digestion.This yoga pose also stretching of thighs,pelvic muscles, shoulders and sides of the torso. #anantasana #sleepingvishnupose #yogapose #hipopeningasana | Bend it with Ritu | Facebook
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