How to Start Wakesurfing Without a Rope

🌊 How to Do a Surface 360 Wakesurfing – 60 Second Tutorial

How to Wakesurf With Someone On Your Shoulders #wakesurfing #couplegoals #boatlife

If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

Shake Yourself Awake! - A silly wake up song for kids

Catchy Music Mix for Waking Up

‪@Phase5Wakesurfers‬ Key V2 #wakesurfing

This is what wakesurfing is doing to Minnesota lakes

‪@Phase5Wakesurfers‬ Matrix Parker Payne Pro #wakesurfing