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Beginner Inversion Routine | FitSpine Inversion Tables | Teeter Move
#inversion #inversiontable #fitspine #teetermove In this 7-minute beginner inversion class, Trainer Kate will demonstrate a series of stretches to promote relaxation. You’ll set your Angel Tether to a shallow degree of inversion and follow along with Kate for an inversion session that will leave you feeling decompressed and relaxed. 🌟 ...
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