HIP ASSESSMENT SERIES PART 13: THOMAS TEST FOR ILIOPSOAS TIGHTNESS Hip flexion can be impaired not only to a tight rectus femoris muscle but more often than not due to tightness of the iliopsoas muscle. The Thomas test is the most common quick test to assess for contractures or tightness of this muscle that runs from the lateral part of the segments T12-L4 and the iliac fossa to the lesser trochanter. | Physiotutors

**The Modified Thomas Test: A Simple Way to Assess Hip Flexor Mobility 🦵📝** 🧘‍♂️ The Modified Thomas Test is an easy and effective method to evaluate your hip flexor mobility. It not only highlights how flexible your hip flexors are but also gives insights into other areas that might need attention. 💪 Enhancing hip flexor mobility can benefit you in many ways: better posture, reduced lower back pain, and improved athletic performance. By pinpointing areas that need improvement, you can tailo